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Youth Top Notch

The Arena Wrestling Academy Top Notch program is a comprehensive training system that allows for the advancement of specific, weekly technique.  All technique begins at the BASE LEVEL focusing on the individual movements and skills to master the entire move.  Countless reps will be offered to build the movements needed to master the entire technique.

The program also includes body mechanics development focusing on explosiveness, agility, and plyometrics.  We believe that it is fundamental to teach wrestlers how to move their bodies outside the realm of specific wrestling technique in order to develop overall athleticism that transfers to wrestling.

THIS PROGRAM ALSO INCLUDES FREE ADMISSION TO ALL SUMMER CAMPS

YOUTH Top Notch Details
Start Date:  June 1, 2020
Days:  Monday, Wednesday, Friday
Time:  10:00 - 12:15
Location:  Arena Sports Academy
Fee:  $225


Content

High School Top Notch

The Arena Wrestling Academy presents a system of development for the high school wrestler who already posses a certain level of understand of techniques and movements.  The mission of this program is to meet the wrestler where his skill level is at and offer an opportunity to perfect their current skill level.

This program also focuses on weekly focus areas as well as includes time in live situations to incorporate the learned technique.  Wrestlers will be given a chance to develop the ability to take risks to grow their mat awareness.

THIS PROGRAM ALSO INCLUDES FREE ACCESS TO ALL SUMMER CAMPS

High School Top Notch Information
Start Date:  June 1, 2020
Monday:  6:30 pm
Tuesday:  10:30 a.m.
Wednesday:  6:30 pm
Thursday:  10:30 am

Location:  Arena Sports Academy
Fee:  $250

Contact

Arena Wrestling Academy

4501 Southern Hills Drive 
Sioux City, Iowa 51106

Phone: 712-870-3099
Email: [email protected]

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